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Kickstart your recovery 

FREE Kinesiology Sessions

If you’ve been involved in a motor vehicle accident in the last six months and made a claim through ICBC, you are eligible for a minimum of 12 FREE kinesiology sessions.

Kinesiologist sessions use evidence-based research and new, proven methods to treat and prevent injury while promoting recovery. With the HDC Method, we help improve movement and performance so you can live a pain-free life.

What Does An Initial Assessment Look like?  

Understanding your limits

We start with a consultation to understand your injuries and limitations from your injury.


Injury Assessment

Assessing your injury or limitations through range of motion, strength and function.


Soft-tissue Mobilization

Soft tissue mobilization of the affected areas to ensure that there are no roadblocks to your recovery. 


Corrective Exercise

Correct exercise prescription to lead your body back into a pain free functional lifestyle.


Flexibility Training

Flexibility training for your body to move actively, greater than it did before. 

Limited Time Offer

If you haven’t been in a motor vehicle accident, commit to any Kinesiology package and receive a FREE session until May 31st.

Head Coach, Brandon McCallum demonstrating a Kinesiology exercise. Book Free Consultation today


Fill out the form below to set up a consultation! 

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Owner, Head Coach Brandon McCallum demoing kinesiology exercises
Owner, Head Coach Brandon McCallum demoing kinesiology exercises
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